Tag: Elayna Alexandra

Elayna Alexandra avoided sports growing up, especially those that involved a ball. But now, as an amputee, she has found ...

Like a lot new amputees, Elayna Alexandra dwelled on what she’d lost in the immediate aftermath of limb loss. Breaking ...

Because our bodies have experienced trauma, amputees are more prone to fight-or-flight triggers than most people. Understanding your ANS can ...

Amputees routinely struggle with disrupted sleep patterns. Above-knee amputee Elayna Alexandra's solution doesn’t require a prescription, and it’s totally free.

Elayna Alexandra's "Life Raft" is a set of tools that keep her above water when the whirlpool of negative emotions ...

So often, amputees are hushed into silence. But when you withhold your voice, you’re depriving the world of something precious—the ...

When she discovered life coaching a few years ago, recent amputee Elayna Alexandra gained a new understanding of how mental ...