ADAPTIVE LIVING
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First Swim Event Leads to First Friday Swims
Hanger Clinic recently sponsored a First Swim in Charlotte, North Carolina, at the Harris YMCA. This was the ...
Exercise May Help Fight Depression in Seniors
Kinesiologists at McMaster University have found that physical activity may help fight depression in seniors by stimulating muscle-generated mood boosters ...
Three Tips for Sticking With Your New Year’s Resolutions
By February, nearly 80 percent of Americans will give up on their New Year’s resolutions, but Tomeka Flowers, a Houston ...