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First Swim Event Leads to First Friday Swims

First Swim Event Leads to First Friday Swims

    Hanger Clinic recently sponsored a First Swim in Charlotte, North Carolina, at the Harris YMCA. This was the ...

Exercise May Help Fight Depression in Seniors

Kinesiologists at McMaster University have found that physical activity may help fight depression in seniors by stimulating muscle-generated mood boosters ...

Three Tips for Sticking With Your New Year’s Resolutions

By February, nearly 80 percent of Americans will give up on their New Year’s resolutions, but Tomeka Flowers, a Houston ...
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